Category Archives: Kata

Is there a correlation between dance and martial arts? One would have to say most definitely. The clues are all around us; common denominators such as the human body, rhythm and movement. Muhammad Ali was famed for his dancing in the … Continue reading →

For those of you who are learning to master Hangetsu, it is important to be aware of Sanchin kata and the effectiveness testing, Shime. This could help you with obtaining the feeling of grounded and projected power through applied kime that we … Continue reading →